# TimeTaps

> Time you can finally feel.


## Pages

- [Break a Task Into Steps](https://timetapapp.com/blog/break-tasks-into-steps-adhd/)
- [Why Productivity Advice Fails ADHD](https://timetapapp.com/blog/why-productivity-advice-fails-adhd/)
- [Studying With ADHD](https://timetapapp.com/blog/studying-with-adhd/)
- [ADHD Waiting Mode](https://timetapapp.com/blog/adhd-waiting-mode/)
- [Hyperfocus](https://timetapapp.com/blog/adhd-hyperfocus/)
- [Why Streak Apps Backfire for ADHD](https://timetapapp.com/blog/why-streak-apps-hurt-adhd/)
- [Body Doubling for ADHD](https://timetapapp.com/blog/body-doubling-adhd/)
- [Your First Week With TimeTaps](https://timetapapp.com/blog/first-week-with-timetaps/)
- [What's New in TimeTaps (September 2026)](https://timetapapp.com/blog/timetaps-update-apple-watch-ios-27/)
- [Move Apple Health to Your Mac — Healthcove Guide](https://timetapapp.com/healthcove-mac/): Pair Healthcove for Mac with your iPhone and pull your full Apple Health history over your own Wi-Fi, encrypted device to device. Browse, export, report and query it on the desktop.
- [Apple Health Data for AI Assistants — Healthcove Guide](https://timetapapp.com/healthcove-ai/): Paste a Markdown summary of your Apple Health data into any AI chat, or connect an MCP client to Healthcove's local server on your Mac or iPhone. Nothing is uploaded.
- [Apple Health into Home Assistant — Healthcove Guide](https://timetapapp.com/healthcove-home-assistant/): Step-by-step: send Apple Health data from your iPhone to Home Assistant sensors, MQTT or a webhook with Healthcove, plus when the companion app's own sensors are enough.
- [Healthcove — Export, Sync & Automate Your Apple Health Data](https://timetapapp.com/healthcove/): Healthcove reads Apple Health on your iPhone and puts it where you want it: CSV on your Mac, sensors in Home Assistant, Markdown for your AI assistant. No cloud, no accounts, one-time purchase.
- [Healthcove Support](https://timetapapp.com/healthcove-support/)
- [Healthcove Privacy Policy](https://timetapapp.com/healthcove-privacy-policy/)
- [TimeTaps](https://timetapapp.com/)
- [Features](https://timetapapp.com/features/)
- [Privacy Policy](https://timetapapp.com/privacy-policy/)
- [Terms of Service](https://timetapapp.com/terms-of-service/)
- [Help Center](https://timetapapp.com/help/)
- [What is Time Blindness](https://timetapapp.com/blog/what-is-time-blindness/)
- [ADHD and Task Initiation](https://timetapapp.com/blog/adhd-task-initiation/)
- [Pomodoro for ADHD](https://timetapapp.com/blog/pomodoro-for-adhd/)
- [Beating Burnout](https://timetapapp.com/blog/adhd-burnout-self-compassion/)
- [Blog](https://timetapapp.com/blog/)
- [Accessibility](https://timetapapp.com/accessibility/)
- [About](https://timetapapp.com/about/)

## Optional

- [Agent (MCP protocol)](websites-agents.hostinger.com/timetapapp.com/mcp)

[comment]: # (Generated by Hostinger Tools Plugin)